Coming Back Together
A Mini Masterclass for Anxious–Avoidant Couples Who Want to Repair Conflict Without Making It Worse
This Isn’t About Communication
It’s About Repair
Most relationship advice focuses on what to say.
But when one or both nervous systems are overwhelmed, the right words won’t land.
This mini masterclass teaches you how repair actually works —not by forcing closeness or avoiding conflict, but by restoring safety first.
When safety comes back online, connection follows.
FAQs
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✔ Why anxious–avoidant conflict feels so intense
✔ Why repair often feels unsafe for both partners
✔ When to pause — and when to come back together
✔ A step-by-step repair process that doesn’t escalate or shut things down
✔ What repair should feel and sound like when it’s actually working
✔ What to say — and what to avoid — after a ruptureThis isn’t about solving the issue.
It’s about stopping the damage and restoring connection. -
A 7-Part Video Mini Masterclass
Short, therapist-guided videos you can watch at your own pace:
Why the conflict wasn’t just about the issue
Why repair feels unsafe — even when you want it
The window of repair (timing matters more than words)
A 4-step repair process that restores safety
Repair scripts for anxious and avoidant partners
How to tell when repair isn’t working — and why
What this work can and can’t do on its own
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Yes, the downloadable Repair Worksheet is included
A guided, fillable worksheet you can return to outside moments of conflict, including:
Clear rules for when repair works
The full 4-step repair process
Nervous-system-friendly repair scripts
Prompts that slow things down instead of escalating
This isn’t homework.
It’s a repair container. -
You’ll receive instant access as well as an email with a link to the video page
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You will have lifetime access to the mini-masterclass
A Note From Naj
“I’m Naj Alikhan, a licensed psychotherapist specializing in attachment and relationship patterns.
I created this mini masterclass for people who are thoughtful, self-aware, and exhausted by repeating the same cycle — but not ready to jump straight into therapy or a full program.
If this resonates, it’s because part of you already knows:
This isn’t just about the argument.
It’s about safety.”